Personal Training Request Form
Download Personal Training Agreement
Once complete, save the files and email to healthstyles@windbercare.org or print the document and bring it with you. You and your trainer can sign the document when you come to the gym.
The personal trainers at HealthStyles Fitness Center are professionals who apply their scientific knowledge and expertise to train gym members for the primary goal of improving general fitness and health. They’ll help you set specific goals and then create a safe and effective program customized for you. Additionally, they’ll provide guidance regarding nutrition and injury prevention.
If you’re interested in learning more about personal training at HealthStyles Fitness Center, give us a call at 814-467-3892.
McKenzie Baer is a 2024 graduate from West Liberty University’s Exercise Physiology program. She enjoys working with people and helping them to feel better overall and also teaches a balance class. She has gained countless relationships with individuals that walk through the door each day. She has a passion for coaching softball and pushes and encourages anyone who needs it. McKenzie has a strong belief is “Exercise is Medicine.” She loves celebrating the little wins; from increasing ones strength to improving everyday functional capabilities and quality of life.
Julia Barton, MS, CSCS received her Bachelor of Science and Master’s Degree in Kinesiology, Health, Sport and Exercise Science from Indiana University of Pennsylvania. She enjoys working with clients of any age and experience levels, including those with physical limitations and handicaps. Her sessions focus on gaining strength and muscle, as well as, injury prevention through the implementation of scientifically proven training methods.
Marissa Cardarella is a 2022 graduate of Indiana University of Pennsylvania, where she completed both her undergraduate and graduate degrees in Exercise Science. She has a strong passion for helping others build strength, confidence, and lifelong healthy habits. Marissa enjoys working with beginners who are new to the gym or returning to exercise, helping them feel empowered, supported, and confident every step of the way.
“My goal is to help each client become a healthier, more confident version of themselves through personalized, supportive training.”
Paige A. De Jesus is a graduate of Slippery Rock University receiving her Bachelor of Science in Exercise Science. She focuses on injury prevention, staying functional and effective “micro” workouts. She has experience with all ages and levels. She is available select weekends throughout the month, perfect for the busy worker looking to maximize their weekends or get lunch workout ideas.
“My approach to personal training is “something is better than nothing!” Life can be stressful and busy, and we don’t always put in the time or work we think we need.”
Mark Rhodes graduated from IUP in Health and Physical Education. Mark has helped many clients over the years achieve their goals, such as becoming stronger, improving body composition & overall well-being. Mark has worked with clients of all ages and levels from healthy individuals to those wheelchair-bound, deaf or hard of hearing, multiple sclerosis and traumatic brain injuries. His goal is to help his client’s believe that they are capable of much more than they think.
Logan Roman received her Bachelor of Science in Exercise Science from Slippery Rock University. She takes pleasure in helping clients become stronger and making it easier for them to complete their day-to-day activities. She has experience working with beginners, and older adults.