Ortho Walk-In Clinic – As of June 8 will temporarily see patients by appointment only. Please call 814-467-3628 to schedule.

News

Showing all news tagged as: stretch

Spring is Here! Are You Ready?

written by Lisa Valko, OTR/L, ITOT, CKTP

Getting Ready for Spring Clean Up
It doesn’t matter if Phil sees his shadow, spring inevitably arrives before we know it. This means that we will be going from sitting and watching TV and doing light household tasks to being outside bending, lifting, raking, digging, and planting. Are you …

Read More