Coronavirus (COVID-19) Preparedness Information

Events

Yoga for Every Body with Adriann

Date/Time

August 6, 2020
9:15 am - 10:15 am

Location

Windber Place at CSSMCW

Event Details

This is a slower-paced, prop-assisted class where participants are encouraged to be very attentive to their own individual limitations and abilities. Yoga poses and movements encourage flexibility, balance, range of motion, and stress management.