Coronavirus (COVID-19) Preparedness Information

Events

Water Aerobics

Date/Time

August 6, 2020
6:00 pm - 7:00 pm

Location

HealthStyles at CSSMCW

Event Details

This is a medium intensity class that starts with a gentle warm-up followed by cardiovascular training, toning, cool down, and post stretch. Various equipment will be used in the toning segment