Coronavirus (COVID-19) Preparedness Information

Events

Water Aerobics

Date/Time

March 31, 2020
5:00 pm - 6:00 pm

Location

HealthStyles at CSSMCW

Event Details

This is a medium intensity class that starts with a gentle warm-up followed by cardiovascular training, toning, cool down and post stretch. Various equipment will be used in the toning segment.